EP 04: How can Parasites Affect Your Eating Habits and How to Eliminate Them

If you're always giving in to a food craving with unhealthy choices, you should stop doing it now! Listen to this episode as we talk about how can parasites affect our eating habits and how to do a parasite detox cleanse safely.  Welcome to Let’s Talk Health Podcast with your host Ramiro Briseno! It’s time to get back to the roots of health and learn together as we explore more and more the world of health. Learn how to be proactive in your health and prevent future diseases. YOU ARE WHAT YOU EAT Do you know what foods are unhealthy? The most common unhealthy foods include highly processed items “such as fast foods and snack foods," as they contain little or no nutritional value, but harmful amounts of salt, fat and sugar. Potato chips, candy, and soft drinks are often considered junk food. Unhealthy eating habits can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes. So it's vital that you start a new healthy routine and stick to it. Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. EPISODE TIMESTAMPS 0:57 Can parasites really affect our eating behaviour? 1:25 How to prevent negative effects of parasites? 2:27 How do you know if you have bacteria or parasites that are not supposed to be in your body? 3:22 Common symptoms you may have parasites 4:34 Natural colon cleanse: develop healthy eating habits 4:59 How can you eliminate these parasites? 5:37 What are the best detoxifying supplements? See you again next Friday at 10:00 am (Pacific Time). Make sure to subscribe to the podcast and give us a Follow and Review on Spotify. Enjoy, --- Ramiro WHERE YOU CAN FIND RAMIRO Instagram: @ramiro_briseno Facebook Group: 6122 Challenge - Overcome Pornography Website: www.ramirobriseno.com Do you have anything you want us to cover in our next episode? Send us a message at [email protected]