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Let's Talk Health with Ramiro Briseno

Let's Talk Health with Ramiro Briseno

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Let's Talk Health with Ramiro Briseno is a health podcast hosted by ramiro. It has 30 episodes, with the latest published June 2022.

Let's get back to the roots of health and learn together as we explore more and more the world of health. Learn how to be proactive in your health and prevent future diseases.

health ·en ·30 episodes

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Title
1

EP 30: Proven Ways on How to Make Your Brain Smarter and Sharper

2

EP 29: Other Ways to Boost Testosterone Levels Naturally

3

EP 28: Essential Raw Nutrients that will Boost Your Sex Hormones

4

EP 27: How to Reduce Digestive System Inflammation

5

EP 26: How Can The Liver Impact Your Brain Health

6

EP 25: The Top Metabolism-Boosting Foods and Exercises that Work

7

EP 24: Food and Minerals that Help Ease Hypothyroidism Symptoms (Part 02)

8

EP 23: Food and Minerals that Help Ease Hypothyroidism Symptoms (Part 01)

9

EP 22: Six Healthy Ways to Balance Hormones Naturally

10

EP 21: Women's Health: Symptoms of Hormonal Imbalance

11

EP 20: Insulin Resistance: What It Is, Causes, Symptoms & Treatment

12

EP 19: Natural Methods to Eliminate Body Fats

13

EP 18: How Much and What Kind of Protein Do We Need

14

EP 17: Neurotrophic or Smart Drugs: Differences and Side Effects

15

EP 16: Essential Amino Acids: Definition, Benefits and Foods

16

EP 15: Muscle Building Routine: Get Stronger and Healthier

17

EP 14: All About Salt and Sodium: Uses, Benefits, and Downsides

18

EP 13: The Benefits of Cholesterol: How to Decrease LDL and Increase HDL

19

EP 12: Omega-3: Foods, Deficiency, Supplements and More

20

EP 11: Simple, Safe, and Effective Ways to Cleanse Your Liver

21

EP 10: Natural Colon Cleanse: Methods, Benefits, and Risks

22

EP 09: Kidney Cleanse: Is It Necessary & How To Do It Safely

23

EP 08: Essential Supplements Your Body Needs to Stay Healthy

24

EP 07: Proven Ways to Increase Your Energy Levels

25

EP 06: Top 4 Sources to Keep Your Energy Levels Stable Throughout the Day

26

EP 05: Coffee Consumption: Benefits, Risks and Negative Effects

27

EP 04: How can Parasites Affect Your Eating Habits and How to Eliminate Them

28

EP 03: What are the Mental and Physical Health Benefits of Exercise

29

EP 02: The Secret to Building Self-Discipline and Healthy Habits

30

EP 01: The Role of Dopamine in Motivation and Learning

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