EPISODE · Jul 27, 2023 · 5 MIN
Ep 04: How to Do What You Say You Will
from Learn to Thrive with ADHD Podcast · host Mande John
Send us a voice message at speakpipe.com/learntothrivewithadhdAre you constantly disappointed in yourself for breaking personal promises? Do you ever wish you had more discipline to finally accomplish what you say you'll do when you say you'll do it? This week, we're addressing these age-old struggles with a simple, five-step process designed to help you build the skill of self-discipline.Listen in as we discuss the importance of accountability, how to handle the inevitable challenges that come with change, and why it's crucial to celebrate your wins, no matter how small. Tune in and let's start this journey together.Learn how applying these tools could be a game-changer for your ADHD journey!Read the full show notes HERESend us Fan MailCLICK HERE for more resources. We're on this journey together!
Embed this episode
What this episode covers
Send us a voice message at speakpipe.com/learntothrivewithadhd Are you constantly disappointed in yourself for breaking personal promises? Do you ever wish you had more discipline to finally accomplish what you say you'll do when you say you'll do it? This week, we're addressing these age-old struggles with a simple, five-step process designed to help you build the skill of self-discipline. Listen in as we discuss the importance of accountability, how to handle the inevitable challenges that...
NOW PLAYING
Ep 04: How to Do What You Say You Will
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.