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Ep.04.聊生活｜身心壓力綿綿無絕期！佛法真是究竟解方？ episode artwork

EPISODE · Feb 18, 2026 · 37 MIN

Ep.04.聊生活｜身心壓力綿綿無絕期！佛法真是究竟解方？

from 嗑點業障好修行 · host 知恩青年

下班後只能躺平、喝珍奶、打開 YouTube？ 想要獲得真正的舒緩，卻只能轉移對痛苦的注意力⋯⋯當身體身體痛苦時可以吃藥，當意識產生痛苦時又該如何面對？ 腦中妄念忙到不可開交，翻來覆去的念頭有止息的一天嗎？ 本集談談處理身心壓力的選項，以及在生活中的如實掙扎。一起試著為染污的心找到清潔劑吧！ -- Hosting provided by SoundOn

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Ep.04.聊生活｜身心壓力綿綿無絕期！佛法真是究竟解方？

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