EP 040 | Why So Many Athletes Are Getting Injured (And What Makes a Great Coach)

from The Free Speed Podcast · host Calvin Fogler and Natasha Bozic

This episode isn’t just about coaching.It’s about why so many driven people burn out.We dive into topics like overtraining culture, the myth that more volume = more progress, the psychology of choking, and why running your own race matters more than keeping upIf you’ve ever pushed too hard, compared yourself to others, or felt that “dark place” mid-race, this conversation will hit.

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How long is this episode of The Free Speed Podcast?

This episode is 50 minutes long.

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This episode was published on February 16, 2026.

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