Ep.05｜共读《象与骑象人》：谈谈道德与自我和解

本期伴奏及音乐：片头片尾：Stand By Me - Ben E King - Seal - Soul 本期提到的书影：《存在主义咖啡馆》[英] 莎拉·贝克韦尔《哲学100问》书杰语音课程/书籍《也许你该找个人聊聊》/《Maybe you should talk to someone》[美]洛莉·戈特利布《SKAM羞耻》第四季 Julie Andemdia 电视剧【哈佛大学】积极心理学 Talben Shahar（全23讲）本期提到的问卷人格优势问卷时间轴： 1:18 给大家拜个晚年，新的一年健康平安，顺顺利利~ 1:50【播客复盘】我们目前为止的感受和思考 5:57【为什么想读这本书】从存在主义咖啡馆到象与骑象人 13:28 心理学是一门科学，不是只有心理疾病才需要心理学 14:53 何为积极心理学和道德心理学？ 20:12 Zoi通过这本书为何达到了数次的自我和解 22:21 一起做个简单的大脑扫描练习吧！乐观派or悲观派？ 30:20 道理我都懂，但是臣妾做不到啊！ 41:00 茶令为何曾经有过道德叛逆期，谈谈我们对现代道德定义的感知 44:55 道德在古希腊、富兰克林时代和现在的不同 50:34 人人都可以运用的”富兰克林的美德训练计划“ 59:37人格优势问卷：来和我们一起找找你隐藏的美德和人格优势吧！ 1:05:23 找到美德和优势后，如何发挥和运用它们呢? 1:09:43 元宵节快乐~希望大家能在生活和工作里找到幸福和意义

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Ep.05｜共读《象与骑象人》：谈谈道德与自我和解

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