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EP: 050 - How My Life Has Changed Since Being Binge Free

EPISODE · Aug 31, 2021 · 27 MIN

EP: 050 - How My Life Has Changed Since Being Binge Free

Q: How long is this episode of Ditch Decade Diets Podcast?

This episode is 27 minutes long.

Q: When was this Ditch Decade Diets Podcast episode published?

This episode was published on August 31, 2021.

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from Ditch Decade Diets Podcast · host Lorna Perozzo

Heyyya welcome back! I'm super excited to share in this episode with you how my life has changed since being binge free :)In this episode:-My breaking point with dieting-How binge eating was affecting my life-Being smart & not being able to figure out how to end binge eating-Surrendering & asking for help-Digestive issues & bloating-4 main things I've been able to do since being binge freePodcast episode 015: Hate Binge Eating But Sorta Like It At The Same Time?Apply to work with me to improve your relationship with food & end binge eating HERE <3*I have two 1:1 coaching spots available*Hang out with me on IG: @lorna_bingeeatingcoachJoin my FREE Facebook group HERE

What this episode covers

Heyyya welcome back! I'm super excited to share in this episode with you how my life has changed since being binge free :) In this episode: -My breaking point with dieting -How binge eating was affecting my life -Being smart & not being able to figure out how to end binge eating -Surrendering & asking for help -Digestive issues & bloating -4 main things I've been able to do since being binge free Podcast episode 015: Hate Binge Eating But Sorta Like It At The Same Time? Apply t...

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EP: 050 - How My Life Has Changed Since Being Binge Free

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