Ep 056 - Approaching Your Feelings

This week on the sweet life podcast we talk about how to approach non-optimal emotions, like fear, jealousy, anger, or frustration. I talk about thought replacement vs leaning into the undesirable feeling and the impact they both have! We talk about how to embrace these chaotic energy burst. If you want to reach out go to http://sweetdeens.com - This Episode was edited and mixed by Thomas Robertson RobertsonSoundDesign.com The Sweet Life Podcast is in Partnership with lets Get Checked! Providing you with discrete, at home testing for hormones, STD’s and so much more. If you want to get 20% off today, go to http://TryLGC.com/sweetlife