Ep 06 : le Breathwork pour mieux vivre la maladie

from Les Fourmis - Le podcast qui parle de la sclérose en plaques · host Julie Blanvillain

Dans cet épisode je te partage mon nouvel outil autour de la respiration et comment il a changé mon bien être. J'ai choisi de la rajouter à mon expérience et mes compétences profesionnelles pour pouvoir accompagner le plus de personnes possibles à travers le pouvoir de leur souffle de façon intense et efficace sans blabla inutile. Parfois il suffit juste de respirer pour aller mieux, le tout est de savoir comment. Julie Tu as envie d'en savoir plus ? Le breathwork expliqué : c'est pas ici

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This episode is 28 minutes long.

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This episode was published on September 1, 2023.

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