ep.06 心の休ませ方と疲れに気づく方法

Q: What is this episode about?

「休めてますか？」という問いから、休み方や疲れに気づく方法について話しました。 身体的な疲労と精神的な疲労がある 心を休めるには客観的に自分の気持ちや考えに気づくことが大事 人間はネガティブなことを考えてしまう生き物？ 楽観主義は意思 心の疲れに気づくには定期で人と会うのが良さそう 💭パーソナリティ ヒキマ@hikima_design あっきー@kuronekopunk 📔話題に出た本 反応しない練習｜草薙龍瞬 心が疲れない正しい休み方｜るろうに

from ぐんぐんfm · host ぐんぐんfm

「休めてますか？」という問いから、休み方や疲れに気づく方法について話しました。  身体的な疲労と精神的な疲労がある心を休めるには客観的に自分の気持ちや考えに気づくことが大事人間はネガティブなことを考えてしまう生き物？楽観主義は意思心の疲れに気づくには定期で人と会うのが良さそう 💭パーソナリティヒキマ@hikima_design あっきー@kuronekopunk 📔話題に出た本反応しない練習｜草薙龍瞬心が疲れない正しい休み方｜るろうに

What this episode covers

「休めてますか？」という問いから、休み方や疲れに気づく方法について話しました。身体的な疲労と精神的な疲労がある心を休めるには客観的に自分の気持ちや考えに気づくことが大事人間はネガティブなことを考えてしまう生き物？楽観主義は意思心の疲れに気づくには定期で人と会うのが良さそう 💭パーソナリティヒキマ@hikima_design あっきー@kuronekopunk 📔話題に出た本反応しない練習｜草薙龍瞬心が疲れない正しい休み方｜るろうに

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ep.06 心の休ませ方と疲れに気づく方法

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How long is this episode of ぐんぐんfm?

This episode is 21 minutes long.

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This episode was published on December 20, 2022.

What is this episode about?