EP.06 閱讀分享- 用瑜伽療癒創傷-以身體的動靜，拯救無聲哭泣的心(上)

from 阿濡米療心法 · host 呂錡濡心理芳療師

EP. 06是「閱讀分享」的單元，我們分享的是<<用瑜伽療癒創傷>>這本書。關於這本書的閱讀分享，我們會分成上、下兩集。 📖📖這一集分享的內容是書籍的前半部有 👉創傷的定義 👉創傷後壓力症候群的症狀與生理機制 👉瑜伽為何可以當作創傷療癒的工具書本介紹🔗 https://www.books.com.tw/products/0010821294?sloc=main ——————— 🧘‍♀️歡迎你聽完節目後到Apple Podcast留下星星評論，並且留言給我，讓我知道你聽完的心得。 🧘‍♀️如果聽完節目有任何的建議或回饋歡迎你透過下以下方式跟我聯繫。 👉FB | https://www.facebook.com/chizu0426 👉IG | https://www.instagram.com/company.mindfulness/ 👉Ｅ-mail | [email protected] 👉Line | https://line.me/ti/p/jbI1KDKBX5 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments Powered by Firstory Hosting

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EP.06 閱讀分享- 用瑜伽療癒創傷-以身體的動靜，拯救無聲哭泣的心(上)

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This episode was published on March 12, 2023.

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