Ep 062: 4 Reasons Calorie Counting Doesn't Work

In today's episode we're busting the major myth that calorie counting leads to fat loss. Calorie counting doesn't work unless you understand what you're looking at. The way most people go about calorie counting is completely misleading and will not lead to fat loss or health. We talk about what a calorie actually is and all the reasons that calories are not created equal. http://primalpotential.com/calorie-counting-doesnt-work

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How long is this episode of CONSISTENT by Primal Potential?

This episode is 34 minutes long.

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This episode was published on June 30, 2015.

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