EP.07 閱讀分享- 用瑜伽療癒創傷-以身體的動靜，拯救無聲哭泣的心(下)

from 阿濡米療心法 · host 呂錡濡心理芳療師

EP. 07是「閱讀分享」的單元，我們延續上一集的內容，分享<<用瑜伽療癒創傷>>這本書。 📖📖這一集分享的內容是書籍的後半部有 👉阿濡米過去不愉快的瑜伽經驗分享 👉以台劇主角林晨曦為案例，分析他在瑜伽課程中可能會出現的反應 👉給瑜伽老師、心理師，以瑜伽策略為陪伴倖存者工具時的建議 👉如果林晨曦來上金水的瑜伽課，課程會如何安排 ——————— 🧘‍♀️歡迎你聽完節目後到Apple Podcast留下星星評論，並且留言給我，讓我知道你聽完的心得。 🧘‍♀️如果聽完節目有任何的建議或回饋歡迎你透過下以下方式跟我聯繫。 👉FB | https://www.facebook.com/chizu0426 👉IG | https://www.instagram.com/company.mindfulness/ 👉Ｅ-mail | [email protected] 👉Line | https://line.me/ti/p/jbI1KDKBX5 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments Powered by Firstory Hosting

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EP.07 閱讀分享- 用瑜伽療癒創傷-以身體的動靜，拯救無聲哭泣的心(下)

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