Ep. 071 - Emotions but of the Body

Kicking things off with our "Spark of Inspiration," we’re bringing some much-needed good vibes to start the show! ✨ Then, it’s time for a deeper look into mental health as we continue our shadow work series. This week, we examine the physical toll emotions can take and explore how listening to our bodies can guide us to better balance. Finally, it’s on to Session 10 of the campaign, where Andy’s character, Xolo, faces some formidable battles and daring tasks. Will Xolo rise to the challenge? Join us to find out in this powerful, adventure-packed episode!   Theme by Affektiv https://open.spotify.com/artist/2dkwCQLY61JvqMmiiBvps3?si=N97bAnDqQkqcSSxVZA0C0Q https://soundcloud.com/affektiv Email us: [email protected] YouTube: https://www.youtube.com/@WellBeingpod