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EP: 074 - What Type Of Eater Are You?

EPISODE · Nov 23, 2021 · 35 MIN

EP: 074 - What Type Of Eater Are You?

from Ditch Decade Diets Podcast · host Lorna Perozzo

Hi ladies & welcome back to another episode! Today I share 8 different types of eaters & provide you with specific tools and strategies that you can start implementing based on which one(s) you resonate with the most.I started a NEW Instagram account @lorna_bingeeatingcoach that will be focused on binge eating specific content! There will be exclusive content on there to help you improve your relationship with food & of course break free from the diet binge cycle so come hang out & follow along. Feel free to send me a DM & say hello if you're coming from the podcastFollow along here!

What this episode covers

Hi ladies & welcome back to another episode! Today I share 8 different types of eaters & provide you with specific tools and strategies that you can start implementing based on which one(s) you resonate with the most. I started a NEW Instagram account @lorna_bingeeatingcoach that will be focused on binge eating specific content! There will be exclusive content on there to help you improve your relationship with food & of course break free from the diet binge cycle so come hang ...

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EP: 074 - What Type Of Eater Are You?

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How long is this episode of Ditch Decade Diets Podcast?

This episode is 35 minutes long.

When was this Ditch Decade Diets Podcast episode published?

This episode was published on November 23, 2021.

What is this episode about?

Hi ladies & welcome back to another episode! Today I share 8 different types of eaters & provide you with specific tools and strategies that you can start implementing based on which one(s) you resonate with the most.I started a NEW Instagram...

Can I download this Ditch Decade Diets Podcast episode?

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