Ep 081: Common Fat Loss Challenges

Heather Robertson, a working mom of 3, lost 170 lbs after a lifetime of struggling with her weight. She is now a fat loss coach, podcaster and blogger at Half Size Me and we teamed up to address some of the most common fat loss challenges and how we tackle them. We talk about how she taught herself moderation, how she maintains motivation, dealing with food pushers and much more! http://primalpotential.com/common-fat-loss-challenges-with-heather-robertson/

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This episode is 1 hour and 9 minutes long.

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This episode was published on September 3, 2015.

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