EP 082 - Mental Toughness
from CrossFit Tutuli Podcast Hosted by Daniel Magana
Para cada situación tienes un micro-segundo para interceptar el pensamiento y evitar que se convierta en emoción. Lograr eso te va a convertir en alguien mentalmente fuerte. Como tener mentalidad de roble? Como tener Mental Toughness? Aqui les platicamos nuestra experiencia. - CrossFit Tutuli Podcast @crossfittutuli & @tutulifitnessmx
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How long is this episode of CrossFit Tutuli Podcast?
This episode is 28 minutes long.
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This episode was published on October 12, 2022.
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