EPISODE · Jul 5, 2019 · 47 MIN
Ep. 09: CHANGE HOW YOU SEE FOOD- HOW BROOKE JEHLE EVOLVED HER RELATIONSHIP WITH NUTRITION
from Nutrition Awareness · host Kait Richardson, RDN & Megan Ware, RDN
Kait sits down with Brooke Jehle- a speech language pathologist, yogi, and power lifter- to talk about how Brooke went from restrictive eating and running her self to exhaustion to healing her relationship with food. They talk about using food for fuel and how clinical experiences shape how they perceive food. Follow Brooke on Instagram at @brjehle. Achieve your weight loss and health goals when you work one-on-one with Kait or Megan. Book your initial consult at www.orlandodietitian.com. Get your free guide to Intermittent Fasting here. Enroll in the Intermittent Fasting Course here. Use code PODCAST at check out to save some moolah. Follow us on IG @nutrition.awareness. Send all e-mails, topic requests, and FAQs, please email [email protected].
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Ep. 09: CHANGE HOW YOU SEE FOOD- HOW BROOKE JEHLE EVOLVED HER RELATIONSHIP WITH NUTRITION
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