EP 09 | Deja de contar tus planes... si quieres que se cumplan

from Factor Hábito · host Mónica Cantillo

¿Y si lo que crees que te está ayudando... en realidad te está frenando?En este episodio, exploro un estudio que me hizo dudar de una de mis herramientas favoritas: contar mis metas en voz alta. Te cuento por qué hablar de tus planes puede generar una sensación engañosa de logro y cómo usar el silencio de forma estratégica.Ideal para quienes están trabajando en sus metas, quieren dejar de procrastinar o buscan un nuevo enfoque de acción.🎧 Factor Hábito: Tu espacio para descubrir el factor que distingue a quienes logran sus metas de quienes pasan la vida soñando con alcanzarlas.SUSCRÍBETE HOY AL PODCAST🎙️ Con Mónica Cantillo📱 Sígueme en Instagram: @soymonicacantillo#Productividad #Metas #DesarrolloPersonal #Psicología #Hábitos #Emprendimiento #CrecimientoPersonal #FactorHabito #PodcastEnEspañol

Episode metadata supplied by the publisher feed · Published Jul 31, 2025

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EP 09 | Deja de contar tus planes... si quieres que se cumplan

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