Ep. 091 - Joy, BooBoos, and the Final Shadow

As one chapter closes, another opens—and this week, the Well Being gang reflects on the surprising finale of their long journey through the Shadow Work workbook. But first, Sparks of Inspiration include dreams of Andor, comic book binges, Thunderbolts (the movie, not the team from Mario Golf), and a chance run-in that sparks reconnection.   Then it’s time to explore joy—what it really means, where it hides, and how the chase for constant happiness can ironically make it harder to find. The trio reflects on retail therapy, hot baths, silly moments, finished edits, and the unachievable suddenly being achieved. It’s vulnerable, funny, and honestly kind of sweet.   In the campaign, things heat up as Kelliot teeters on the edge of death, only to be saved at the last second (shout out to healing word). Spiritual weapons fly, drones drop, and the party continues to barely survive the chaos. If Chapter 2 was training wheels, Chapter 3 is the bike ride into hell—and we’re pedaling fast. Theme by Affektiv https://open.spotify.com/artist/2dkwCQLY61JvqMmiiBvps3?si=N97bAnDqQkqcSSxVZA0C0Q https://soundcloud.com/affektiv Email us: [email protected] YouTube: https://www.youtube.com/@WellBeingpod