Ep. 1. 10 prácticas efectivas para el autocuidado mental.

from Corazón Inteligente, un podcast de la Dra. Monserrat Treviño.

En este episodio, te quiero compartir 10 prácticas efectivas para el autocuidado mental, estas prácticas te harán estar estable ante situaciones muy particulares de nuestro día a día.Visita mi sitio web en donde podrás registrarte y formar parte de mi comunidad.https://www.dramonserrat.com/ Hosted on Acast. See acast.com/privacy for more information.

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This episode is 4 minutes long.

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This episode was published on October 20, 2024.

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