Ep. 1: Alignment
from BJJ Mental Models Hosted by Steve & Matt Kwan
This is our first episode! Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.
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Frequently asked questions
How long is this episode of BJJ Mental Models?
This episode is 1 hour and 9 minutes long.
When was this BJJ Mental Models episode published?
This episode was published on January 8, 2019.
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