Ep. 1: Alignment

from BJJ Mental Models · host Steve & Matt Kwan

This is our first episode! Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.

Episode metadata supplied by the publisher feed · Published Jan 8, 2019

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Ep. 1: Alignment

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This episode was published on January 8, 2019.

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