Ep. 1: Alopecia and Ep. 2: Separating Families

Kathryn interviews hair loss expert Danielle Marzella Grillo. Alopecia is something many women deal with impacting all areas of their lives from career to relationships, because of its impact on one's self-esteem. She travels the world educating hair loss industry professionals about the various types of alopecia, how common it is and how to find help. Danielle is featured on BuzzFeed, The Today Show and Fox News. Kathryn also interviews trauma and PTSD expert Christine C. Forner MSW, RSW on her book "Dissociation, Mindfulness, and Creative Meditations: Trauma-Informed Practices to Facilitate Growth". Separation from caregivers is traumatic. Children move into a state of panic and terror as they search for humans that they intuit to help them get to safety. Forner discusses family separation and why it's harmful, exploring the potential of mindfulness and why this level of developmental human achievement is so important within traumatic stress.