EP 1. Breaking Barriers
from Vida, I Wish I Knew Then Hosted by Jessica Anguiano
In this podcast episode titled "Breaking Barriers," the host, Jess, introduces herself and explains the purpose of the podcast, which is to discuss mental health, self-development, and personal experiences with modern Latinas. She talks about the importance of caring for one's mental health and overcoming the stigma associated with mental health in the Latinx community. Jess shares her personal journey with mental health and how she started using social media as a digital journal to share her experiences. Her followers' response inspired her to create a platform where Latinas can learn about mental health and find support. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Instagram and TikTok Handles @vida_with_jess
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