Ep. 1: Compassion Fatigue in Animal Care, Welfare, and Activism

In this first episode, we unpack the core concept of compassion fatigue—what it is, how it differs from burnout, and why it’s so common in caregiving and helping professions. We explore the emotional and physical toll of caring deeply, the warning signs to watch for, and how compassion fatigue affects those in animal care, welfare, and activism. Whether you’re new to the topic or looking to deepen your understanding, this episode lays the foundation for recognizing compassion fatigue and beginning the journey toward resilience and healing.