EP: 1 - Dieting - you don’t need to make it more difficult for yourself.

from The Suki Fhalora Podcast · host Suki Fhalora

Dieting - are you using a sustainable method? Are you having to give up your favourite foods and social occasions? Or are you over restricting and then going the other way and over consuming? In this episode I talk about how you can make your diet work for you. @sukifhalorafitness

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This episode is 25 minutes long.

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This episode was published on September 10, 2021.

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