Ep. 1 - How did I get here (About Me)

In this episode of the PreDiet Podcast, I share my journey as a functional medicine nutritionist and the motivation behind starting this podcast. I discuss my background, including my struggles with binge eating and my education in nutrition, which led me to open Parkside Nutrition. My goal is to provide practical, science-backed nutrition advice that feels sustainable and relatable. I encourage you to subscribe to my email list for more resources and to send in any questions or topics you'd like me to cover in future episodes.