EP 1: How One Random Stranger in Mexico Named My Entire Purpose

In this raw and powerful season opener, Henny Moody pulls back the curtain on the real story behind her rebrand and the birth of Your Friend in the Head. What started as a solo trip to LA turned into a confronting journey through loneliness, identity, and rediscovery. From feeling completely disconnected in a city that looked perfect online to an unexpected conversation in a Mexican pool that named her life’s next chapter—this episode is both confession and calling.Henny shares how isolation became her greatest teacher, why loneliness is the hidden epidemic for women in their 30s, and how it sparked her mission to help women get out of their own heads and back into action. You’ll hear the evolution from Unified Mood to Your Friend in the Head, the moment she decided to record 100 days straight, and the deeper purpose behind it all—to remind every woman that she’s not alone, she’s limitless, and she can always rewrite her story.This isn’t just a podcast - it's your daily FaceTime with the friend who tells you the truth, reminds you who you are, and helps you fight for your fairytale 🤍Your glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.