Ep #1 Motivation Secrets

Episode 1 of the Get Unlocked With Ben Elliott podcast, hosted by Ben Elliott, titled "Ep #1 Motivation Secrets" was published on July 20, 2021 and runs 28 minutes.

July 20, 2021 ·28m · Get Unlocked With Ben Elliott

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Summary

Do you have any of these patterns? Yo-yo motivation? You get excited about a new goal or project but a few weeks of being disciplined you start to lose focus or motivation.You have “avoidance behaviours.” Put off the big tasks or the most important tasks until tomorrow, until next week etc?Leave things to the last minute. Don't take action until the deadline and that’s when you get the most done.Do you beat yourself up a lot? Or do you feel like it's never good enough?In this episode we...

Episode Description

Do you have any of these patterns?

Yo-yo motivation? You get excited about a new goal or project but a few weeks of being disciplined you start to lose focus or motivation.
You have “avoidance behaviours.” Put off the big tasks or the most important tasks until tomorrow, until next week etc?
Leave things to the last minute. Don't take action until the deadline and that’s when you get the most done.
Do you beat yourself up a lot? Or do you feel like it's never good enough?

In this episode we’re going to unpack the root cause of this and give you some tools to fix it.

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