EPISODE · Oct 7, 2025 · 58 MIN
Ep.1 Overcoming Addiction, Obesity, and loss- Garret Welsh
from The Downsize Podcast · host Johnny Muresan
Garret Welsh has overcome addiction, trauma, Obesity. Now a fitness coach who has lost 220 lbs, he helps show people the blueprint to navigate transformation for themselves. This episode is raw, vulnerable, and Johnny and Garret dive into their stories and how they chose to overcome victim mentality to become better versions of themselves.
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Ep.1 Overcoming Addiction, Obesity, and loss- Garret Welsh
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