Ep. 1 - Spreading our wings episode artwork

EPISODE · Jan 21, 2025 · 25 MIN

Ep. 1 - Spreading our wings

from Zen Gem

Carolina and Tova share their plans for the new year. While Rebel Zen Podcast with Tova and Carolina is retiring, Carolina has rebranded the show to ZEN GEM PODCAST, where leaders in the health and wellness field share their knowledge and inspire listeners to live an empowered and vital life. Tova shares what she looks forward to creating in this new year. You can follow her on social media @tova.yogafit 

Carolina and Tova share their plans for the new year. While Rebel Zen Podcast with Tova and Carolina is retiring, Carolina has rebranded the show to ZEN GEM PODCAST, where leaders in the health and wellness field share their knowledge and inspire listeners to live an empowered and vital life. Tova shares what she looks forward to creating in this new year. You can follow her on social media @tova.yogafit

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Ep. 1 - Spreading our wings

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Mindfulness for gamers Shaun Donaghy / Pickaxe Unlock your gaming zen and discover the secret to improved mental health! Dive into mindfulness with guru Shaun Donaghy as he makes understanding meditation easy and fun. Learn to release anxiety and sadness and level up your joy. More than a podcast – it's your ticket to a happier gaming life! Willow Bend Zen | Guided Sleep Hypnosis Ariadne Mayz At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here. So sit back, relax and allow the good vibes to help you drift into the most blissful feeling experience you can imagine. Thank you for joining me!Light, Love and Harmony 💛Ariadne Gems with Miles and Julian Julian Shapiro-Barnum and Miles Gems with Miles and Julian is an irresistibly charming, insightful, and delightful podcast that pairs the brilliant, always-surprising 7-year-old Miles with Julian Shapiro-Barnum, the comedian and creator of the hit show Recess Therapy and Celebrity Substitute. Miles leads in-depth conversations inspired by all the sweet and wacky questions his 7-year-old brain conjures up. Each guest adds a heartfelt “gem” to Miles’ time capsule that he will open when he turns 18.  Zen Talks Zenja Key Bloomfield Zen Talks, where we trade the day’s hustle for a brief moment of reflection. Join us as we explore meaningful thoughts, unwind, and connect in a peaceful environment. Tune in for a brief escape from the chaos of the world and discover a sense of calm and clarity with each episode. Let’s step back, breathe, and find our inner peace together on Zen Talks.

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This episode is 25 minutes long.

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This episode was published on January 21, 2025.

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Carolina and Tova share their plans for the new year. While Rebel Zen Podcast with Tova and Carolina is retiring, Carolina has rebranded the show to ZEN GEM PODCAST, where leaders in the health and wellness field share their knowledge and inspire...

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