EP 1 The Journey to My Sober Fit Life

Welcome to the Sober Fit Life Podcast! I’m your host, Maureen Benkovich of Sober Fit Chick, LLC.  In the very first episode, I’ll be sharing my story—why I made the decision to leave alcohol behind in our booze-heavy society and how it’s impacted my life in ways I never expected.  My mentor and friend, Wendy McCallum, will interview me, so you’ll get a real, unfiltered look at the ups, the downs, and everything in between. So what’s Sober Fit Life All About? Sober Fit Life isn’t just about quitting alcohol—it’s about gaining a stronger, more balanced version of yourself. Every episode will feature inspiring stories from people who’ve found freedom from alcohol, along with expert advice on health and wellness. And when I say fitness, I don’t just mean physical workouts. We’re talking mental, emotional, and physical well-being, because all three are connected and equally important. Let's build a sober fit life together! Want to learn more about the tools I offer? 👇 FREE Alcohol-Free Weekend Mini-Course Book a FREE Discovery Call Follow me on Instagram  Learn more about Wendy