Ep. 1: The Resistance and Ep. 2: Parenting Reflections

Kathryn interviews Senior Women's Reporter for HuffPost Emma Gray, author of "Girls Guide to Joining the Resistance: A Feminist Handbook on Fighting for Good". Wondering what women can do in the wake of 2016, Gray interviewed some of the most prominent thought leaders and activists of our time—including Women's March Co-Chair Carmen Perez, Senator Elizabeth Warren, and Black Lives Matter Network co-creator Alicia Garza — to find out the best ways to listen, join in, and create sustainable action. Kathryn also interviews John Allock, author of "Forty Things I Wish I'd Told My Kids: Mindful Messages about Success, Happiness, Leather, Pickles, and the Use and Misuse of Imagination". As the co-founder of Sea Change Preparatory - a school that incorporates mindfulness into it's curriculum - Allock has witnessed how this essential practice has helped students achieve the unthinkable. Allock helps adults and children alike achieve peace, self-acceptance, and self-realization.