EP 1: Unlocking the Power of the 8 Limbs of Yoga for HSPs

from Highly Sensitive and Strong · host Daphnie Leigh

In this episode, we will be exploring an intro to the 8 limbs of yoga and how they can help us as highly sensitive people find balance and inner peace amidst the chaos of daily life. As HSPs ourselves, we know how overwhelming the world can be, and we're excited to be back and sharing with you the powerful tools and practices that have helped us thrive. So whether you're a seasoned yogi or new to the practice, this episode is for you- find a cozy spot, and let's dive in! Link to: A Journey Through The 8 Limbs of Yoga

Episode metadata supplied by the publisher feed · Published May 3, 2023

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EP 1: Unlocking the Power of the 8 Limbs of Yoga for HSPs

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This episode was published on May 3, 2023.

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