ep 1: why don't you ever feel good enough?

📺watch and subscribe on youtubein our first conversation together, i take you on a journey through the pervasive feeling of not being good enough, tracing its roots to childhood conditioning and societal expectations. i emphasise the importance of recognising your inherent worth(!), distinguishing it from self-esteem, which is often tied to external validation. through personal anecdotes and insights, i share my journey of overcoming limiting beliefs and the inner critic, offering practical steps for you to cultivate self-acceptance and liberation from the cycle of comparison and self-doubt.what we explored this episode00:00 welcome welcome!00:38 why we’re here01:50 what is “not-good-enoughness”?04:15 how not-good-enoughness crushed (liberated) me16:05 why you’re inherently worthy18:07 the emptiness of chasing and what true fulfilment looks like21:00 the hedonic treadmill23:56 disarming the inner critic27:35 signs that you don’t feel good enough31:30 breaking the cycle of not enoughnesssome takeawaysfeeling not good enough is a common experience.this feeling often stems from childhood conditioning.society rewards productivity over inherent worth.self-worth is inherent; self-esteem is performance-based.high achievers often struggle with feelings of inadequacy.transforming limiting beliefs requires awareness and compassion.the inner critic is a protective mechanism, not an enemy.success without self-worth leads to emptiness.it's essential to redefine worth beyond achievements.practical steps can help break the cycle of not enoughness.connect with me👉free resourcespractical tools, guided practices and resources to help you create more clarity, confidence and alignment - all 100% free. no catch - just high-impact support for high performers & purpose-driven humans ready to grow. enjoy! 👉need more support?if you’re interested in coaching programs and more support.👉linkedin👉facebook👉instagram👉tiktok👉youtube👉websitelots of love,david 💙