Ep 10: ADHD on the Brain

Episode 1 of the A Soft Mess podcast, hosted by A Soft Mess, titled "Ep 10: ADHD on the Brain" was published on January 13, 2019 and runs 40 minutes.

January 13, 2019 ·40m · A Soft Mess

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Summary

In this episode, Bare gets down to talking shit on some ADHD myths and giving out tips and tricks that have helped them along the way with their ADHD. For tips having to do with habit forming, to mood tracking, and much more, listen to the podcast! For more information, please seek the advice of a mental health practitioner. 

Episode Description

In this episode, Bare gets down to talking shit on some ADHD myths and giving out tips and tricks that have helped them along the way with their ADHD. For tips having to do with habit forming, to mood tracking, and much more, listen to the podcast! For more information, please seek the advice of a mental health practitioner.

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