EPISODE · May 1, 2024 · 1H 12M
Ep. 10: Figure it the F**K Out
from Stop Talking About Fat Loss, A Mindset and Health Podcast · host Erin McDonald and Crystal Clardy
On today's episode of the Stop Talking About Fat Loss Podcasts, Erin, Sarah, and Chris talk about a weird thing they have seen with coaching. This "thing" is when a person wants a goal and will do "anything" to reach that goal... except for anything the coach says. This episode has some triggers so here is your warning. This is a no filter episode that cuts through the mindset BS many people (including the hosts) currently deal with or have dealt with in the past. ------------------------------------- Follow the Hosts on Instagram: Erin: coach_erin_mcdonald Sarah: @sarahclairebear Chris: @chris_pwc ----------------------------------- Freebies Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group Get Your Free Copy of Master Your Macros ---------------------------------- Learn & Apply for Prime 1:1 Coaching
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Ep. 10: Figure it the F**K Out
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