EP #10 GYM ANXIETY

from Oi, Let's Talk · host Kate Morris & Gemma Mullins

Gym anxiety is a common thing, whether you are a complete beginner or someone who has been training for 10+ years I can promise you EVERYONE has felt nervous stepping foot into the gym. This EP I share some of the things that helps me get over my gym anxiety (yes I still get nervous sometimes too)!If you liked this episode, please rate this podcast 5 stars, it helps reach more like minded people!

Episode metadata supplied by the publisher feed · Published Apr 17, 2022

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EP #10 GYM ANXIETY

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