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Ep 10: How Real Are You Really Keepin' It? episode artwork

Mar 7, 2023 33 min

Ep 10: How Real Are You Really Keepin' It?

from Button Downs And Basketball Shorts Hosted by Jeff Miller & Tatsu Fushimi

With so much conditioning since we were born, what really is the authentic self? How we show up in our lives is largely a performance, therefore inauthentic. We discuss the complexities of authenticity. What’s authenticity to me? Being your truth as it is today. Authenticity coming from ego vs. intuition. Authenticity being a loving, grounded, or centered place. Is it possible to be authentic without being intentional? Authenticity changing as we grow older. Clarity around what you really want being key to authenticity. Surrounding yourself with people who will challenge you in a healthy way. Finding methods that work for you. Getting your needs met to self-express and focusing on the feeling rather than an end goal. Connect with Jeff: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching Connect with Tatsu: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi

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