Ep 10 - Intermittent Fasting

from Speedy Keto Living · host Rosanna Smith

Rosanna describes her first experience with fasting, how planning can make fasting easier, benefits of fasting, what to know about keto and fasting. Attend a free Keto KickStart Workshop: https://speedyketoliving.com/ Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3wGUTxT

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This episode is 14 minutes long.

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This episode was published on June 24, 2024.

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