EPISODE · Jun 14, 2023 · 29 MIN
Ep. 10 - Is tracking/ weighing food disordered?
from EIQ online · host Emma and Emilia
In today's episode we cover: Some thoughts on plant based protein The Zoe diet Starting out as a client Weighing food, tracking food and the pros and cons Letting go of control around food & more! find out more about EIQ here: EIQnutrition.com
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Ep. 10 - Is tracking/ weighing food disordered?
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