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Oct 19, 2021 13 min

Ep 10: Learning To Turn Towards Yourself

from Steep Your Soul Hosted by Annabelle Matson

When you make a ‘mistake’, or feel like you’ve dropped the ball in some way how do you typically respond? For a lot of us, it creates anxiety, overthinking, stress. We worry about how it makes us look or what others may think of us. It feels very easy to 'turn against ourselves' in these moments and offload a ton of pressure & self-judgement. This perpetuates an often unconscious cycle of not feeling good enough and needing to prove our worth. Here's the thing - we don't want to make how powerful, stable or at ease we feel dependent upon other people's approval. We need to know and feel connected to our personal power irrespective of what we do, or how we are being perceived by others. Inside this episode, I'm discussing a habit I call “Turning Toward Yourself”. Work With Me: My private 1:1 program Elevate The Mastermind Visit my website: annabellematson.com Social Media Find me on: Instagram Facebook Linkedin If this podcast serves you, I’d really appreciate it if you could leave a rating and review. Share this episode with a friend who may enjoy it too. STAY CONNECTED Enjoying the podcast? Join my email community for thoughtful reflections, practical tools and updates on new episodes. Join the email community Looking for support to move through life with less pressure, more self-trust and ease? Explore Living Lightly, combining small group coaching with private support. Explore Living Lightly For dedicated one-to-one support, explore my private coaching sessions and programs. Explore private coaching Website | Instagram

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When you make a ‘mistake’, or feel like you’ve dropped the ball in some way how do you typically respond? For a lot of us, it creates anxiety, overthinking, stress. We worry about how it makes us look or what others may think of us. It feels very easy to 'turn against ourselves' in these moments and offload a ton of pressure & self-judgement. This perpetuates an often unconscious cycle of not feeling good enough and needing to prove our worth. Here's the thing - ...

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Ep 10: Learning To Turn Towards Yourself

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This episode is 13 minutes long.

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This episode was published on October 19, 2021.

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