ÉP 10 - Méditation : Prendre soin de soi

from L'Ancrage, le balado · host Isabelle Côté, Psychoéducatrice

Prendre soin de soi quotidiennement est un élément essentiel dans le développement d’une bonne santé mentale. Accorde-toi ce court instant pour te centrer et te prioriser. 

Episode metadata supplied by the publisher feed · Published Feb 24, 2023

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ÉP 10 - Méditation : Prendre soin de soi

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