Ep 10: Porque Andas EN CH*NGA & How to Stop Being Drained episode artwork

EPISODE · Aug 29, 2022 · 9 MIN

Ep 10: Porque Andas EN CH*NGA & How to Stop Being Drained

from Ch*ngona Living · host Anabel Quintanilla

¿Amiga, te estas volviendo loca por andar en chinga? Most women take on more than we can handle, and feel exhausted by the end of the day. I’m talking DRAINED. ¡Absolutamente nada más que dar! In this episode, I’m going to help you understand what’s causing this and how to change it. Visit www.chingonaliving.com to start your Chingona journey today!

Episode metadata supplied by the publisher feed · Published Aug 29, 2022

Embed this episode

Ready to play

Ep 10: Porque Andas EN CH*NGA & How to Stop Being Drained

0:00 9:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit F*ck Surviving, We're Thriving Malina Lopez Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As someone who has been in some state of fight, flight or freeze since I was a small child the idea of any other life seemed out of reach and down right unrealistic. I honestly thought how I was living and feeling was totally normal. Once I started to heal all parts of myself down to the cells I am made up of I realized life is so much more than people pleasing, anxiety attacks and living life in a haze. I've been exciting that survival mode and entering my era of thriving.  I feel ready and so e Explicit

Frequently Asked Questions

How long is this episode of Ch*ngona Living?

This episode is 9 minutes long.

When was this Ch*ngona Living episode published?

This episode was published on August 29, 2022.

Can I download this Ch*ngona Living episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!