Ep 10 - The Core - Move Your DNA with Katy Bowman

What this episode covers

This episode can help you move past the buzz word and gain a better understanding of your middle. Listen while Katy discusses the importance of a relaxed belly, why your shoulders matter to your core function (WHAT?!) and a brief but discreet interlude about senior citizens'... er, physical relations. Okay, not really, but it was a funny misunderstanding.

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Frequently Asked Questions

How long is this episode of Move Your DNA with Katy Bowman?

This episode is 36 minutes long.

When was this Move Your DNA with Katy Bowman episode published?

This episode was published on November 3, 2014.

What is this episode about?

This episode can help you move past the buzz word and gain a better understanding of your middle. Listen while Katy discusses the importance of a relaxed belly, why your shoulders matter to your core function (WHAT?!) and a brief but discreet...

Can I download this Move Your DNA with Katy Bowman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.