Ep. 10: What Does It Really Mean To "Live in the Present?"

We hear the phrase “all we have is the present moment” all the time. But if that’s true… what about our memories? What about the stories people tell about our past? What about photos, experiences, and everything we’ve already lived? In this episode, I explore a deeper way of understanding what people really mean when they say the present is all we have...and why this idea can be incredibly empowering rather than limiting. Let's connect on IG: @megan.waldrep  FREE: Simple tools to reset your focus and energy anytime, anywhere: The Calm Compass The company we trust when we're having fun on the water: kentsafetyproducts.com