Ep. 10: What Does It Really Mean To "Live in the Present?" episode artwork

EPISODE · Mar 11, 2026 · 34 MIN

Ep. 10: What Does It Really Mean To "Live in the Present?"

from The Megan Waldrep Podcast · host Megan Waldrep

We hear the phrase “all we have is the present moment” all the time. But if that’s true… what about our memories? What about the stories people tell about our past? What about photos, experiences, and everything we’ve already lived? In this episode, I explore a deeper way of understanding what people really mean when they say the present is all we have...and why this idea can be incredibly empowering rather than limiting. Let's connect on IG: @megan.waldrep  FREE: Simple tools to reset your focus and energy anytime, anywhere: The Calm Compass The company we trust when we're having fun on the water: kentsafetyproducts.com  

We hear the phrase “all we have is the present moment” all the time. But if that’s true… what about our memories?What about the stories people tell about our past?What about photos, experiences, and everything we’ve already lived? In this episode, I explore a deeper way of understanding what people really mean when they say the present is all we have...and why this idea can be incredibly empowering rather than limiting. Let's connect on IG: @megan.waldrep  FREE: Simple tools to reset your focus and energy anytime, anywhere: The Calm Compass The company we trust when we're having fun on the water: kentsafetyproducts.com

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Ep. 10: What Does It Really Mean To "Live in the Present?"

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This episode is 34 minutes long.

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This episode was published on March 11, 2026.

What is this episode about?

We hear the phrase “all we have is the present moment” all the time. But if that’s true… what about our memories? What about the stories people tell about our past? What about photos, experiences, and everything we’ve already lived? In this episode,...

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