Ep.100 Modern Sound Healing & Why You Need This in Your Life with Jessica Cross & Julie Afsahi

Celebrating 100 episodes! We are so grateful for you all and your support cheers to 100 more. Today Gena interviews Jessica Cross & Julie Afsahi co-authors of Seasons of Sound, Julie is the founder of Soul Strong Yoga and Jessica is the founder of Sound for Stress. We discuss the magic and profound healing of sound frequency, where you can start, why it's so important, and how you can integrate this tool into your life. Find Jessica & Julie: @soundforstress @soulstrongyoga https://www.amazon.com/Seasons-Sound-Healing-All-Lifes/dp/B0CDNSD5CC Black Friday 25% off the entire site: https://www.holistichumanperformance.co