EPISODE · Apr 24, 2018 · 52 MIN
Ep 100: The Ultimate Movement Expert
from Move Your DNA with Katy Bowman · host Katy Bowman
Are you moving the way you want to be moving? In which areas of your body or life have you begun to move better, and in which areas do you still desire to move more? What changes can you make in your life, to meet your needs?Read more about turbulent flow and high intensity activity in:Alignment Matters https://nutritiousmovement.com/product/alignment-matters/and Move Your DNA https://nutritiousmovement.com/product/move-your-dna-restore-your-health-through-natural-movement-expanded-edition/ October Retreats 2026
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Are you moving the way you want to be moving? In which areas of your body or life have you begun to move better, and in which areas do you still desire to move more? What changes can you make in your life, to meet your needs?
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Ep 100: The Ultimate Movement Expert
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