EPISODE · Dec 19, 2023 · 6 MIN
EP.100病後體能恢復處方箋
from 實在愛健康 · host 郭雅雯
加速體能恢復有撇步 太久沒運動，筋骨硬梆梆 一動就頭暈，再動就氣喘吁吁 我該如何踏出運動的第一步呢? 今天我們邀請到 ⼤林慈濟醫院高功能運動醫學中心 鄭翔瑋物理治療師 來與大家分享如何安排病後恢復期的運動週誌 -- Hosting provided by SoundOn
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EP.100病後體能恢復處方箋
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