Ep. 101, Dropping the "shoulds" this holiday season episode artwork

EPISODE · Dec 24, 2024 · 14 MIN

Ep. 101, Dropping the "shoulds" this holiday season

from The Freely YOU Podcast · host Sarah Heredia

We do a lot of things out of pure obligation - because we feel like we have to, need to, or should be doing something. And it seems to be exacerbated this time of year. The gifts, the social commitments, the traditions, the unspoken pressure for everything to be + look picture perfect.  It is a lot.  And most the time these feelings of "should" leave us feeling drained and like we need a vacation from our holiday vacation. There's a big opportunity this time of year to shift your motivators. Especially as you begin to determine what you are calling in for 2025. When we stop doing things out of obligation, and start focusing on our desires, it changes everything.  Happy holidays and happy listening! 

Episode metadata supplied by the publisher feed · Published Dec 24, 2024

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Ep. 101, Dropping the "shoulds" this holiday season

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